{"id":13006,"date":"2015-02-26T11:11:56","date_gmt":"2015-02-26T16:11:56","guid":{"rendered":"http:\/\/dougbardwell.com\/db\/?p=13006"},"modified":"2017-11-09T09:22:34","modified_gmt":"2017-11-09T14:22:34","slug":"how-to-maintain-that-diet-when-traveling","status":"publish","type":"post","link":"https:\/\/dougbardwell.com\/db\/how-to-maintain-that-diet-when-traveling\/","title":{"rendered":"How to maintain that diet when traveling"},"content":{"rendered":"<p><em>Guest post from Mike Vento &#8211; founder of MyFuelUp<\/em><\/p>\n<p>The perfect companion for the health-conscious on-the-go individual, MyFuelUp (<a href=\"http:\/\/www.myfuelup.com\/\">www.myfuelup.com<\/a>) is a brand new web and mobile app available on iOS and Android devices. When the user sets up their account, MyFuelUp first gets to know them through a short diet survey. Things like their fitness goal, workout type\/timing, food allergies, and lifestyle (vegan, paleo, etc.) are considered by the app. Then, the gears turn and the app algorithmically generates a FREE meal plan with the correct caloric and macronutrient breakdown to hit the user\u2019s health and fitness goals, week after week. The meal plan is fully adjustable within the healthy constraints, so users may swap one fruit for another, one healthy fat for another, etc.<\/p>\n<div class=\"et_pb_slider et_pb_slider_fullwidth_off et_pb_gallery_post_type\">\n\t\t\t\t<div class=\"et_pb_slides\">\n\t\t\t\t\t<div class=\"et_pb_slide\" style=\"background: url(https:\/\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/1.png);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/2.png);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/3.png);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/4.png);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/5.png);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/6.png);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/7.png);\"><\/div><div class=\"et_pb_slide\" style=\"background: url(https:\/\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/8.png);\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n<p>To make things easier and efficient, the app further offers a grocery list based on the meal plan, ensuring the user purchases exactly what they need to be successful and in the correct quantities, while shopping. The app has plans to integrate with grocery delivery services to further enhance efficiency. In addition, users that are traveling can receive meal replacement recommendations at local restaurants through the premium app via GPS \u2013 recommendations that keep them from deviating too far from their plan. Tracking also becomes incredibly simple. Rather than logging EVERYTHING eaten, the user simply indicates how often they follow their plan vs deviate, with a goal to improve the percentage to which they adhere.<\/p>\n<p>MyFuelUp is patent-pending technology that was conceived at the Massachusetts Institute of Technology in 2012 and developed over the last two years with the help of licensed and registered dietitians\/trainers. It launched at the Consumer Electronics Show in January 2015 and is starting to gain traction as a differentiated solution: most popular apps, such as MyFitnessPal, only offer calorie tracking capability but do not help the user to plan ahead (they are reactive). MyFuelUp is proactive and hopes to help educate and enable people amidst a $4Trillion healthcare crisis in the US, where over $0.5T could be saved just by improving the way we eat and exercise.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guest post from Mike Vento &#8211; founder of MyFuelUp The perfect companion for the health-conscious on-the-go individual, MyFuelUp (www.myfuelup.com) is a brand new web and mobile app available on iOS and Android devices. When the user sets up their account, MyFuelUp first gets to know them through a short diet survey. Things like their fitness [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":13016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","cos_headline_score":0,"cos_seo_score":0,"cos_headline_text":"","cos_headline_has_been_analyzed":false,"cos_last_analyzed_headline":[],"om_disable_all_campaigns":false,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3636,607],"tags":[475,3355,649],"class_list":["post-13006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-past","category-tech-gadgets-gear-2","tag-apps","tag-diet","tag-fitness"],"featured_image_urls_v2":{"full":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=1080%2C1136&ssl=1",1080,1136,false],"thumbnail":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=143%2C150&ssl=1",143,150,true],"medium":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=285%2C300&ssl=1",285,300,true],"medium_large":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=768%2C808&ssl=1",768,808,true],"large":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=570%2C600&ssl=1",570,600,true],"rpg_gallery_admin_thumb":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=150%2C150&ssl=1",150,150,true],"rpg_gallery_thumb":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=150%2C150&ssl=1",150,150,true],"1536x1536":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=1080%2C1136&ssl=1",1080,1136,true],"2048x2048":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=1080%2C1136&ssl=1",1080,1136,true],"gb-block-post-grid-landscape":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=600%2C400&ssl=1",600,400,true],"gb-block-post-grid-square":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=600%2C600&ssl=1",600,600,true],"et-pb-post-main-image":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=400%2C250&ssl=1",400,250,true],"et-pb-post-main-image-fullwidth":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=1080%2C675&ssl=1",1080,675,true],"et-pb-portfolio-image":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=400%2C284&ssl=1",400,284,true],"et-pb-portfolio-module-image":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=510%2C382&ssl=1",510,382,true],"et-pb-portfolio-image-single":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=1080%2C1136&ssl=1",1080,1136,true],"et-pb-gallery-module-image-portrait":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=400%2C516&ssl=1",400,516,true],"et-pb-post-main-image-fullwidth-large":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=1080%2C1136&ssl=1",1080,1136,true],"et-pb-image--responsive--desktop":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=1080%2C720&ssl=1",1080,720,true],"et-pb-image--responsive--tablet":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=980%2C551&ssl=1",980,551,true],"et-pb-image--responsive--phone":["https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=480%2C270&ssl=1",480,270,true]},"post_excerpt_stackable_v2":"<p>Guest post from Mike Vento &#8211; founder of MyFuelUp The perfect companion for the health-conscious on-the-go individual, MyFuelUp (www.myfuelup.com) is a brand new web and mobile app available on iOS and Android devices. When the user sets up their account, MyFuelUp first gets to know them through a short diet survey. Things like their fitness goal, workout type\/timing, food allergies, and lifestyle (vegan, paleo, etc.) are considered by the app. Then, the gears turn and the app algorithmically generates a FREE meal plan with the correct caloric and macronutrient breakdown to hit the user\u2019s health and fitness goals, week after&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/dougbardwell.com\/db\/category\/past\/\" rel=\"category tag\">Past<\/a>, <a href=\"https:\/\/dougbardwell.com\/db\/category\/tech-gadgets-gear-2\/\" rel=\"category tag\">Tech, Gadgets &amp; Gear<\/a>","author_info_v2":{"name":"Guest Post","url":"https:\/\/dougbardwell.com\/db\/author\/guest-post\/"},"comments_num_v2":"0 comments","author_meta":{"display_name":"Guest Post","author_link":"https:\/\/dougbardwell.com\/db\/author\/guest-post\/"},"featured_img":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=285%2C300&ssl=1","featured_image_src":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=600%2C400&ssl=1","featured_image_src_square":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?resize=600%2C600&ssl=1","author_info":{"display_name":"Guest Post","author_link":"https:\/\/dougbardwell.com\/db\/author\/guest-post\/"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/02\/MyFuelUp.png?fit=1080%2C1136&ssl=1","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/dougbardwell.com\/db\/category\/past\/\" class=\"advgb-post-tax-term\">Past<\/a>","<a href=\"https:\/\/dougbardwell.com\/db\/category\/tech-gadgets-gear-2\/\" class=\"advgb-post-tax-term\">Tech, Gadgets &amp; Gear<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Past<\/span>","<span class=\"advgb-post-tax-term\">Tech, Gadgets &amp; Gear<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/dougbardwell.com\/db\/category\/tech-gadgets-gear-2\/\" class=\"advgb-post-tax-term\">apps<\/a>","<a href=\"https:\/\/dougbardwell.com\/db\/category\/tech-gadgets-gear-2\/\" class=\"advgb-post-tax-term\">Diet<\/a>","<a href=\"https:\/\/dougbardwell.com\/db\/category\/tech-gadgets-gear-2\/\" class=\"advgb-post-tax-term\">fitness<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">apps<\/span>","<span class=\"advgb-post-tax-term\">Diet<\/span>","<span class=\"advgb-post-tax-term\">fitness<\/span>"]}},"comment_count":0,"relative_dates":{"created":"Posted 11 years ago","modified":"Updated 8 years ago"},"absolute_dates":{"created":"Posted on February 26, 2015","modified":"Updated on November 9, 2017"},"absolute_dates_time":{"created":"Posted on February 26, 2015 11:11 am","modified":"Updated on November 9, 2017 9:22 am"},"featured_img_caption":"","series_order":"","jetpack_shortlink":"https:\/\/wp.me\/p21Ejy-3nM","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":34127,"url":"https:\/\/dougbardwell.com\/db\/hot-new-health-fitness-products-found-at-ces-2021\/","url_meta":{"origin":13006,"position":0},"title":"Hot New Health &#038; Fitness Products Found at CES 2021","author":"Doug","date":"January 11, 2021","format":false,"excerpt":"Hot new products we discovered at CES 2021 for health and fitness. More coming each day this week - so stop back.","rel":"","context":"In &quot;Tech, Gadgets &amp; Gear&quot;","block_context":{"text":"Tech, Gadgets &amp; Gear","link":"https:\/\/dougbardwell.com\/db\/category\/tech-gadgets-gear-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2021\/01\/Health-1024.jpg?fit=1024%2C578&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2021\/01\/Health-1024.jpg?fit=1024%2C578&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2021\/01\/Health-1024.jpg?fit=1024%2C578&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2021\/01\/Health-1024.jpg?fit=1024%2C578&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":31144,"url":"https:\/\/dougbardwell.com\/db\/lifecharge-smart-scale-body-composition-analyzer-connects-with-popular-fitness-apps\/","url_meta":{"origin":13006,"position":1},"title":"LifeCHARGE Smart Scale &#038; Body Composition Analyzer connects with popular fitness apps","author":"Doug","date":"October 17, 2017","format":false,"excerpt":"I recently had the opportunity to try out the Smart Scale & Body Composition Analyzer from LifeCHARGE.\u00a0 This is a Bluetooth-connected scale that tracks your weight and so much more. https:\/\/youtu.be\/y3_dEanzkzA By pairing your smartphone and your scale, you can record the weights of up to nine people, along with\u2026","rel":"","context":"In &quot;Tech, Gadgets &amp; Gear&quot;","block_context":{"text":"Tech, Gadgets &amp; Gear","link":"https:\/\/dougbardwell.com\/db\/category\/tech-gadgets-gear-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2017\/10\/LifeCharge-060955.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2017\/10\/LifeCharge-060955.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2017\/10\/LifeCharge-060955.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2017\/10\/LifeCharge-060955.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2017\/10\/LifeCharge-060955.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13584,"url":"https:\/\/dougbardwell.com\/db\/hear-better-see-better-and-feel-better-with-these-three-gadgets\/","url_meta":{"origin":13006,"position":2},"title":"Hear better, see better and feel better with these three gadgets","author":"Doug","date":"April 2, 2015","format":false,"excerpt":"PUMP AUDIO You want to listen to tunes while you exercise, but you don\u2019t want to compromise your audio. It\u2019s typically been a tradeoff until now.\u00a0 After coming off a successful Kickstarter campaign, Pump Headphones are the new standard to meet or beat.\u00a0 In fact, in a blind listening test,\u2026","rel":"","context":"In &quot;Past&quot;","block_context":{"text":"Past","link":"https:\/\/dougbardwell.com\/db\/category\/past\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/04\/Pump-earbuds.jpg?fit=702%2C531&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/04\/Pump-earbuds.jpg?fit=702%2C531&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/04\/Pump-earbuds.jpg?fit=702%2C531&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2015\/04\/Pump-earbuds.jpg?fit=702%2C531&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":34143,"url":"https:\/\/dougbardwell.com\/db\/hot-new-home-and-auto-products-discovered-at-ces-2021\/","url_meta":{"origin":13006,"position":3},"title":"Hot New Home and Auto Products Discovered at CES 2021","author":"Doug","date":"January 11, 2021","format":false,"excerpt":"Hot new products we discovered at CES 2021 in home and auto. More coming each day this week - so stop back.","rel":"","context":"In &quot;Tech, Gadgets &amp; Gear&quot;","block_context":{"text":"Tech, Gadgets &amp; Gear","link":"https:\/\/dougbardwell.com\/db\/category\/tech-gadgets-gear-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2021\/01\/1024-HA.jpg?fit=1024%2C578&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2021\/01\/1024-HA.jpg?fit=1024%2C578&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2021\/01\/1024-HA.jpg?fit=1024%2C578&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2021\/01\/1024-HA.jpg?fit=1024%2C578&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2103,"url":"https:\/\/dougbardwell.com\/db\/the-great-ontario-to-quebec-via-rail-2012-biking-adventure-day-nine\/","url_meta":{"origin":13006,"position":4},"title":"The great Ontario to Quebec VIA Rail 2012 biking adventure \u2013 Day Nine","author":"Doug","date":"June 9, 2012","format":false,"excerpt":"[If you missed any of the previous or subsequent articles in this series, there\u2019s a list of all the articles with hyperlinks here at the end of Day Ten.] Back in Ottawa now and I plan to get in two provinces\u2019 full of bike paths today. Starting out from downtown\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/dougbardwell.com\/db\/category\/latest-news-blog\/"},"img":{"alt_text":"Rideau Canal and locks in Ottawa","src":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2012\/06\/RideauCanal-3258.jpg?fit=1024%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2012\/06\/RideauCanal-3258.jpg?fit=1024%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2012\/06\/RideauCanal-3258.jpg?fit=1024%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/dougbardwell.com\/db\/wp-content\/uploads\/2012\/06\/RideauCanal-3258.jpg?fit=1024%2C680&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":30911,"url":"https:\/\/dougbardwell.com\/db\/plnar-digitizes-the-home-dimensioning-process-with-augmented-reality\/","url_meta":{"origin":13006,"position":5},"title":"PLNAR digitizes the home dimensioning process with augmented reality","author":"Press Release","date":"September 19, 2017","format":false,"excerpt":"For those of you who have unsuccessfully tried to draw a floor plan of any of your rooms, now there's an app for that: \u00a0PLNAR\u00a0for iOS. \u00a0By simply taking photos, and labeling the wall sections, PLNAR\u00a0quickly creates accurate blueprints of your home or office. 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